Impostor syndrome is one of many therapy-speak words that have gone mainstream in the past few years — but what is it, really? Aparna Nancherla knows all about it. Aparna is a comedian and the author of Unreliable Narrator: Me, Myself, and Impostor Syn

“Humans were never designed to live at a pace determined by machines,“ says author Pico Iyer. Following his talk at TED2025, he joins Elise Hu, host of TED Talks Daily, to share how he finds time for silence and mindfulness in a hyperactive world, why

In a world growing louder, faster and more fractured, author Pico Iyer makes the case for a radical act of repair. Explore why tapping into silence may be the best medicine you can give yourself, and everyone around you.

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Illustrator and TED Fellow George Butler reports on the ground from conflict zones, climate hotspots and humanitarian crises, using pen, ink and watercolors to highlight personal stories of perseverance. By slowing down and going deeper than the headli

International collaboration expert Qahir Dhanani makes the case for rebuilding public trust in broken institutions by embracing small, focused coalitions that can move faster and act bolder — offering a hopeful, practical vision for updating diplomacy

First impressions matter, so how do you make yours count? Communication consultant Rebecca Okamoto outlines five simple ways to introduce yourself in 20 words or fewer, setting up any interview or conversation for those three crucial words: "Tell

2026 is a tipping point year, says Ian Bremmer, founder of Eurasia Group. Highlighting the top risks that await the world, he breaks down the US military extraction of Venezuela leader Nicolás Maduro and explains why US President Donald Trump’s embrace

You've heard that too much time online is bad for your mental health, but what is it doing to your body? In this energizing talk, journalist and author Manoush Zomorodi explains how tech habits (including sitting all day) affect your physical healt

As a blogger and executive coach, James Clear spent years studying how to form and change habits. His research culminated in the book "Atomic Habits”, which has sold more than 15 million copies and been translated into over 50 languages. James spe

Attention isn't just about what we focus on -- it's also about what our brains filter out. By investigating patterns in the brain as people try to focus, computational neuroscientist Mehdi Ordikhani-Seyedlar hopes to build computer models that

What makes for a meaningful life? Social psychologist Brian S. Lowery explores three ideas tied to the experience of meaning and shows why simply pursuing personal achievements isn't the best way to find it.

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Sheryl Lee Ralph is a force, delivering iconic performances both on stage and screen. But she didn't always know if she'd make it big. In a lively talk sparkling with actionable advice, she shares how her struggles taught her what it takes to b

If you had to explain to a newborn -- or an alien -- what it means to be a human being living on Earth in the 21st century, what would you say? Visual artist Oliver Jeffers put his answer in a letter to his son, sharing pearls of wisdom on existence an

The end of the year is a time to reflect and think ahead. What hopes did you have for 2025, and what might be different for 2026? In this special episode, learn from three TED-Ed lessons on how to overcome your mistakes, make smarter decisions and get

Lily Yeh calls herself a barefoot artist: she travels the world with a suitcase full of art supplies, working with whoever wants to join her. In an inspiring talk, she shares the fruits of her collaborative art projects that bring color, community and

Remember those fun high school superlatives like the “Class Clown” or the “Biggest Flirt”? In this special How to Be a Better Human season finale, you will be hearing from our previous guest Dallas Youth Poet Laureate Naisha Randhar and our team of edi

Regret is one of our most powerful emotions -- and also one of the most misunderstood. Over the past two years, author Daniel H. Pink has collected a trove of more than 16,000 regrets from people in 105 countries in an effort to better understand this

To truly savor life, pursue "powerful first experiences," says storyteller and nonprofit founder Kenneth Chabert. Learn more about how to create these meaningful moments, where mundane routine is broken by novel experiences in small but signi

As cascading climate challenges reshape our world, the most resilient systems are ones we often overlook. Ecological futurist Tariq Al-Olaimy has seen this firsthand in disaster-stricken communities, where church basements, mosque yards and temple netw

Studies show that women negotiate just as frequently as men — so why do they succeed half as often? With wit and humor, business consultant Kathryn Valentine unpacks the gender expectations of workplace negotiations, offering a clear equation for anyon

With a billion mobile phone users and a median population age of 19, Africa isn't catching up to the AI revolution — it's writing an entirely different playbook, says business leader Hardy Pemhiwa. He shows how a generation of entrepreneurs is

As AI races into classrooms, we risk confusing quick and easy answers with true learning, says AI education entrepreneur Priya Lakhani. She explains why being challenged is essential for making knowledge stick — and how AI can be designed to strengthen

What do foot massage parties, otters, and AI robot tutors have in common? To find out, tune into our special end-of-year conversation featuring the hosts from TED Talks Daily, TED Radio Hour, TED Business, and TED Tech! Elise Hu, Manoush Zomorodi, Modu

In a time when loneliness is becoming a public health crisis, author Rhaina Cohen says friendships aren't just nice to have — they’re essential to your health and happiness. She challenges the assumption that biological and romantic relationships m

In a now-famous Go match against a human in 2016, AI made Move 37 — a seemingly nonsensical play that baffled every expert but ultimately won it the match. Amen Ra Mashariki, director of AI at the Bezos Earth Fund, thinks we need AI to make that same k

Algorithms and AI don't just show us reality — they warp it in ways that benefit platforms built to exploit people for profit, says etymologist Adam Aleksic. From ChatGPT influencing our word choices to Spotify turning a data cluster into a new mus

Film is generally a fixed medium: the scenes are shot, the edits are made, and the final version is the one and only movie you'll see. Filmmaker Gary Hustwit flips this convention on its head, introducing his project "Eno" — a documentary

As anxiety grows around what AI means for the future of work, technologist Vlad Tenev delivers a clear-eyed look at what happens when the majority of today's jobs disappear — and why it's not what you think.

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What do you get when you combine a major flood and near-bankruptcy? For Whole Foods cofounder John Mackey, the answer reshaped his business into a household name. He takes us back to the night his first store was destroyed, showing how shifting from a

Up to 80% of people experience impostor syndrome at some point in their lives—a feeling of inadequacy and anxiety about perceived flaws. In this episode, Anne and Frances break down exactly what impostor syndrome is, why we tell ourselves stories that

What does it feel like to see Earth from outer space and imagine humanity's next steps? Astronaut Chris Hadfield, who has flown two Space Shuttle missions and served as commander of the International Space Station, explores the recent leaps in spac

We are living through what may be the largest economic bubble in history, spanning AI, cryptocurrency and tech company stocks, says financial analyst Henrik Zeberg. He explores why the current AI-crypto bubble mirrors the great economic frenzies of the

Everything successful starts with heart — even the most pragmatic business plan, says Sharon Price John, CEO of Build-A-Bear. She shares how she led a purpose-centered approach to save the beloved teddy bear company from bankruptcy and get it back to g

Daredevil Michelle Khare has trained with Olympians, run seven marathons on seven continents in a single week, and even escaped Harry Houdini's deadliest stunt. She shares how embracing fear, failure and an "amateur’s mindset" transformed

When kids say school is "fine," that's the sound of potential fading, says education innovator Aylon Samouha. He introduces Transcend, the nonprofit engaging communities across the US to redesign their schools and connect learning to the

In 1999, a NASA mission to Mars failed ... not from a technical glitch, but because people weren't talking to each other. Psychology professor Tessa West explores how assumptions, overlooked details and "hidden languages" can quietly sabo

How can you make your life meaningful with the finite amount of time you have? In this TED Talks Daily Book Club interview, host Elise Hu speaks with Oliver Burkeman about his book “Meditations for Mortals: Four Weeks to Embrace Your Limitations and Ma

For the first time in climate negotiations, leaders are asking the question that actually matters: not just how do we solve the climate crisis — but why aren't we? Join Nobel laureate Al Gore for an in-depth conversation with Wanjira Mathai and Kar

The late Stanford neuroscientist Nolan Williams shares his research on the potential of a plant-derived psychoactive compound called ibogaine to help people with traumatic brain injury recover from PTSD, depression and anxiety. (Followed by a brief Q&a

Every minute somewhere in Europe, a house is demolished — along with the memories and sense of community it holds, says architect Olaf Grawert. Exposing the human and environmental cost of demolition for profit, he highlights a bold alternative that co

After finding himself alone in an unreported wildfire in the woodlands of California, John Mills decided to take matters into his own hands. Hear the incredible story of how he rallied fire survivors and retired first responders to create Watch Duty, t

How did Misty Copeland break barriers and become one of the world's most famous ballerinas? In this powerful talk, she charts her rise from childhood adversity to history-making dancer at the prestigious American Ballet Theatre — and gives a peek a

"How are the children? How are the cattle? Is it raining?" Filmmaker Jackie Lebo discovered the meaning of this traditional greeting when she and nine other artists explored Turkana, an isolated part of Kenya where the discovery of oil has di

Tencent is one of China’s biggest tech companies, running the popular Chinese messaging app WeChat and the world’s largest video game vendor. Now, it’s also an up-and-coming force in the field of carbon removal. Xu Hao, the vice president of Sustainabl

Can AI help people without a traditional credit history get access to fair loans? Impact entrepreneur Mercedes Bidart shows how AI is letting informal entrepreneurs in Latin America transform "invisible data" on their phones into a financial

Sarah Kay performs "The minister of loneliness," a heartwarming poem imagining what life would look like if homes were connected with tin-can telephone strings, creating a universe of curiosity, joy and connection.

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Timm Chiusano was having one of the worst days of his career when he found himself inexplicably fascinated by a mundane part of the world on his walk home. That moment sparked a life-changing realization: he was addicted to appreciation, and it was act

"As jobs disappear, so will identity," says AI futurist Akram Awad, outlining the three types of people that will emerge as AI continues to replace the workforce. He introduces the blueprint for a society built not on wealth and job titles bu

Scientists estimate that 80 percent of life on Earth is still unknown to humanity. But as global temperatures rise, habitats shrink and food and water sources dry up, we're losing these species faster than we can discover them. AI naturalist Sara B

What if your kitchen fridge is just the tip of an iceberg that's reshaping the world? Food storyteller Nicola Twilley reveals how the massive “artificial Arctic” we built to keep our food fresh is simultaneously melting the real one. She shows why